Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we begin a series on body awareness and proprioceptive movement with a reach and dance activity.
A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!
Thanks for listening! Follow us on Facebook and Instagram for the latest Listen.Think.Leap! news!